It's Yoga Brighton

A unique & inspiring It's Yoga studio in the Preston Park area, Brighton.

About The It's Yoga® System

LEARNING TO FLY

Turn your ambition into intention.

TEACHER TRAININGS

QUESTIONS?

Relax and breathe, go with the flow.

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RELAX, BREATHE AND GO WITH THE FLOW.
BEGIN YOUR IT'S YOGA STORY TODAY.

It's Yoga Brighton in the U.K is part of an international community of It's Yoga studios around the world. We share the love of the practice, facilitating The Rocket®, as developed by Larry Schultz in San Francisco almost 30 years ago. <3

The It's Yoga® System

Larry Schultz, the founder of It’s Yoga®, created The Rocket® Routines in the early '90s, back in San Francisco. Based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate series, these playful and invigorating routines are appropriate for all levels of students. With plenty of ways to modify the classical poses, the benefits of the poses are transmitted equally to renew vitality and energy.

This vibrant routine is called the "Rocket" because "it gets you there faster." The Rocket® is designed to wake up the nervous system and feed it the precious prana it craves, all the while promoting a spirit of change and freedom in the practice.

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Schedule

The It's Yoga® system consists of a weekly schedule of complementary Rocket®, Modified, and Full Primary classes, culminating in the fun and funky Rocket 3 practice at the end of the week - "Happy Hour" is the time when we get to play with and integrate what we have learned and developed over the previous days. Add to this some chilled out Yin classes and some fun Kids & Community classes and you've got the It's Yoga Brighton schedule!

Whether you are looking to begin or advance your yoga practice, are looking for a daily commitment or a weekly activity, we are sure we will find something that suits your needs.

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Teacher Trainings

Take your practice to the next level! Any It’s Yoga Training is guaranteed to offer participants an inspiring and life changing experience. The It’s Yoga Legacy began in 1989 and to this day, continues to be an international leader in teacher trainings.

Our Trainers are talented, gifted and knowledgeable practitioners who believe in serving the world through Sharing the Love of the Practice. They are fully committed to It’s Yoga and have completed the requirements to become an IYI Trainer. We invite trainers from all over the world to share the love, and offer trainees a unique and beautiful experience in vibrant Brighton as they begin their own, personal It's Yoga journey.

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About
It's Yoga Brighton 

It's Yoga International has been facilitating classes and teacher trainings around the world since 1989. It's Yoga Brighton started off as LoveLightYoga in Brighton, and is now part of the international community which shares Larry Schultz's legacy in the form of The Rocket® and its unique and inspiring philosophy.

At It's Yoga, we are facilitators - the yoga is the teacher. We encourage you to listen to your inner teacher, and to practice yoga off the mat as well as on the mat.