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It's Yoga

Founded in 1989 in San Francisco, It's Yoga has been offering
yoga classes and teacher trainings worldwide for decades.
Our mission is to share the love of the practice!

Practice online with us this November

Please visit our timetable to book livestream classes.
It's Yoga is a family! All our trainers and facilitators have been through at least the It's Yoga 200hr or 301 training and as such share the same philosophy and love for the practice - each one with their own unique contributions of course!

Our mission is to hold the space for you to find your own way to transformation through breath and movement as well as all the other tools yoga has to offer.
Lena Younes
Director | Trainer

Certified as an E-RYT500 facilitator and trainer, Lena's It's Yoga story

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Caro Glaser
Facilitator | TT Assistant

In her early twenties, Caro made her first experiences with Yoga.

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Rachel McDermott

Rachel's yoga journey began nearly 20 years ago

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Itzi Castaño

Itzi was born in Spain, one year after graduating from University

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Shyara Cheesmur

Shyara’s journey towards becoming a yoga teacher started in 2000

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do you want to share what you love?

Deepen your practice and begin to share your passion with our 200hr teacher training programme.

The Magic of It's Yoga Trainings

I am currently in training in Oaxaca, Mexico, with Marie - who was Larry's wife - and other members of the It's Yoga community, and am feeling so much love and gratitude for this system and the people who are keeping it alive. I want to communicate that love to you, because it is something that is so needed and so worth sharing in this modern - often crazy - world.

by Lena Younes

The Silent Revolution

Have you ever wondered what this yoga thing is really about? Sure, we know we're bringing our bodies into strange shapes, breathing a whole lot and many of us like going upside down. We also know that the yoga we practice orinated in India, is rooted in the Vedic philosophical system, and stimulates both our energetic and nervous system. But why are we so drawn to it?

by Lena Younes