Have you ever wondered what this yoga thing is really about? Sure, we know we're bringing our bodies into strange shapes, breathing a whole lot and many of us like going upside down. We also know that the yoga we practice orinated in India, is rooted in the Vedic philosophical system, and stimulates both our energetic and nervous system. But why are we so drawn to it?

If you've already committed to one of our trainings this year, I hope this allows you to feel the excitement about the journey ahead. If you're playing with the idea of joining us for a training, I hope this will bring a little clarity and help you work out whether Inbodhi is what you're looking for. And if you've already completed a training with us, I hope that this will inspire you to keep practicing, keep breathing, and when you're ready, join us for the next steps of this amazing trip.