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Ashtanga Vinyasa & Rocket® Teacher Trainings

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Ashtanga Vinyasa & Rocket® Teacher Trainings at It's Yoga Brighton, UK

All It’s Yoga Ashtanga Vinyasa & Rocket® Teacher Trainings are structured and created in a way which invites and encourages practitioners – through a modern perspective - to quieten their inner critic and wake up their inner teacher

Our training system begins with the Ashtanga Vinyasa 200hr training, which has been running internationally since 1989 - with over 8000 students graduating worldwide since then.

This training follows the same materials, structure, quality and standards that were set out by Larry Schultz thirty years ago - one of the first 200hr teacher training programmes in the West.

More recently, The Rocket® 301 Foundations training was specifically designed for those who wish to learn about and facilitate The Rocket (Rocket 1) and who already have a 200hr training with another lineage.

The Rocket® 302 Take Off training is the next step for both those who have taken the It’s Yoga 200hr training and for those who have taken The Rocket® 301 training and who want to work toward mastering the system. 

Trainings at It’s Yoga Brighton will be run by  Lena Younes and occasional international guest facilitators. 



The It’s Yoga Teacher Training Program is a solid start to developing a personal practice and an effective teaching style. – Mara Guadagni, It’s Yoga Trainer