The purpose of the Inbodhi 300hr programme is to be open to yoga instructors from other 200hr programmes, as well as Inbodhi 200hr graduates, so that we can offer a solid framework of education. Thus, participants are invited to experience the tools and techniques of The Rocket, as developed by creator Larry Schultz, in order to practice and lead classes rooted in authenticity.

The first module, 100hr Rocket Foundations, is designed specifically as a 'bridge' training for those coming from non-Inbodhi (or It's Yoga) 200hr programmes. This 10 day experience gives you all the tools and foundations to practice and share The Rocket 1 as well as the Modified and Full Primary Series with love and authenticity. We trust that you've already covered the majority of yoga philosophy, history and anatomy and as such can focus on the sequences and poses as well as the aspects that make our approach to Ashtanga Vinyasa Yoga unique.

The second module, 100hr Rocket & Yin, is where Inbodhi 200hr and 301 graduates come together to dive deeper into the mechanics of flight, advanced on and off the mat training and the remaining sequences and styles we facilitate at Inbodhi - after reviewing Rocket 1, we delve into Rocket 2, Rocket 3 and Yin and Restorative Yoga.

• A practical training rooted in tradition
• Intimate groups - 2 to 10 students per training
• Worldwide community and locations
• Authenticity - all our trainers and facilitators practice what they teach and teach what they practice
• We are a working studio - you will practice with the local community and observe and assist all levels
• Internship and cover opportunities in Brighton and internationally

Please note - we are currently rebranding so our info pack still refers to It's Yoga. The content of our trainings as well as our international community and trainers will largely stay the same.

DOWNLOAD OUR INFO PACK