The purpose of the It's Yoga 300hr programme is to be open to yoga instructors from other 200hr programmes, as well as It's Yoga 200hr graduates, so that we can offer a solid framework of education in the It’s Yoga Rocket System. Thus, participants are invited to experience the tools and techniques of The Rocket®, as developed by creator Larry Schultz, in order to practice and lead classes rooted in authenticity.

The 301 module is designed specifically as a 'bridge' training for those coming from non-It's Yoga 200hr programmes. This 10 day experience gives you all the tools and foundations to practice and share The Rocket® 1 as well as the Modified and Full Primary Series with love and authenticity. We trust that you've already covered the majority of yoga philosophy, history and anatomy and as such can focus on the sequences and poses as well as the aspects that make It's Yoga's approach to Ashtanga Vinyasa Yoga unique.

The 302 module is where It's Yoga's 200hr and 301 graduates come together to dive deeper into the mechanics of flight, advanced on and off the mat training and the remaining sequences and styles of the It's Yoga system - after reviewing Rocket 1, we delve into Rocket 2, Rocket 3 and Yin and Restorative Yoga.

You can now take the 301 & 302 modules back to back at a reduced investment to form one three week intensive experience if you like!

• An established school facilitating classes and trainings for 30 years internationally
• Over 8000 graduates worldwide
• A practical training rooted in tradition
• Intimate groups - 2 to 10 students per training
• Worldwide community and locations
• Authenticity - all our trainers and facilitators practice what they teach and teach what they practice
• We are a working studio - you will practice with the local community and observe and assist all levels
• Internship and cover opportunities in Brighton and internationally
• The home of The Rocket® - these fun and effective routines were developed by the founder of It’s Yoga!

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